I have a slight problem with sugar! Yes that's right I admit Sugar is my weakness, it's one hundred percent not good for me, or anybody for that matter. Last year and the previous year (2014/2015) I would drink Lucozade as though it was going out of fashion. When we went to Zante (beautiful island… Continue reading I need to kick the sugar habit!
They have changed it again! How many Fruit and Veg should we be eating a day? In 2014 we should all of been eating at least 5 a day. Now in 2016 less than 3 years later it has now gone up to 7 a day. I hear you say 7 a day! I don't… Continue reading Eating Fruit and Veg